Soak one tea spoon Avera in one cup of water. Boil, filter add sugar and milk for taste, consume twice a day for best results. Also available in instant form (Avera Plus 30 X 3 gm); Add one packet of Instant Avera Plus to One cup of Hot water. Mix, Stir and Drink. Diabetics can use Sugaralt for sweetening.
Available in the form of Dry Herbs Mix/Instant Powder for Tea.